PEANUT BUTTER BROWNIE SMASH PROTEIN BAR vs SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER
Nutrition comparison per 100 g serving
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PEANUT BUTTER BROWNIE SMASH PROTEIN BAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER BROWNIE SMASH PROTEIN BAR: 5
vs
SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BROWNIE SMASH PROTEIN BAR | SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER | Winner |
|---|---|---|---|
| Calories | 317 cal | 276 cal | |
| Protein | 33.3 g | 5 g | |
| Carbs | 40 g | 59 g | |
| Fat | 11.7 g | 5 g | |
| Fiber | 23.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BROWNIE SMASH PROTEIN BAR | SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PEANUT BUTTER BROWNIE SMASH PROTEIN BAR | SUN-DRIED FIG & WALNUT SUPER NATURAL FIBER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 140 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 333 MG | 22 MG |