PEANUT BUTTER BREAKFAST CEREAL BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 11 nutrient categories
PEANUT BUTTER BREAKFAST CEREAL BARS: 4
vs
FIBER ONE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BREAKFAST CEREAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 409 cal | 350 cal | |
| Protein | 6.8 g | 5 g | |
| Carbs | 68.2 g | 75 g | |
| Fat | 15.9 g | 8.8 g | |
| Fiber | 11.4 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BREAKFAST CEREAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BREAKFAST CEREAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 182 MG | 262 MG |