PEANUT BUTTER BREAKFAST BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER BREAKFAST BARS wins in 6 out of 12 nutrient categories
PEANUT BUTTER BREAKFAST BARS: 6
vs
GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER BREAKFAST BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 486 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 58 g | 60 g | |
| Fat | 20 g | 22.9 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BREAKFAST BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BREAKFAST BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 114 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 270 MG | 357 MG |