PEANUT BUTTER BREAKFAST BAR vs GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER BREAKFAST BAR: 3
vs
GLUTEN FREE BAR: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BREAKFAST BAR | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 442 cal | 374 cal | |
| Protein | 0 g | 23.1 g | |
| Carbs | 46.2 g | 30.8 g | |
| Fat | 21.2 g | 21.5 g | |
| Fiber | 11.5 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BREAKFAST BAR | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PEANUT BUTTER BREAKFAST BAR | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 231 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 163 MG | 372 MG |