PEANUT BUTTER BREAKFAST BAR vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER BREAKFAST BAR: 5
vs
BEARDED BROTHERS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BREAKFAST BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 442 cal | 425 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 46.2 g | 48.2 g | |
| Fat | 21.2 g | 23.2 g | |
| Fiber | 11.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BREAKFAST BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PEANUT BUTTER BREAKFAST BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 163 MG | 25 MG |