PEANUT BUTTER BLUEBERRY SPREAD vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP WHITE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
PEANUT BUTTER BLUEBERRY SPREAD: 3
vs
SHARP WHITE CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BLUEBERRY SPREAD | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 447 cal | 419 cal | |
| Protein | 15.8 g | 16.3 g | |
| Carbs | 39.5 g | 23.3 g | |
| Fat | 26.3 g | 30.2 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER BLUEBERRY SPREAD | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 349 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 368 MG | 163 MG | |
| Sodium, Na | 26 MG | 419 MG |