PEANUT BUTTER BLUEBERRY SPREAD vs COLBY-JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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COLBY-JACK NATURAL CHEESE wins in 5 out of 10 nutrient categories
PEANUT BUTTER BLUEBERRY SPREAD: 3
vs
COLBY-JACK NATURAL CHEESE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BLUEBERRY SPREAD | COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 447 cal | 410 cal | |
| Protein | 15.8 g | 15.4 g | |
| Carbs | 39.5 g | 30.8 g | |
| Fat | 26.3 g | 28.2 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER BLUEBERRY SPREAD | COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 385 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 368 MG | 141 MG | |
| Sodium, Na | 26 MG | 462 MG |