PEANUT BUTTER BLEND TRAIL MIX vs SALTED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SALTED POPCORN wins in 5 out of 11 nutrient categories
PEANUT BUTTER BLEND TRAIL MIX: 4
vs
SALTED POPCORN: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BLEND TRAIL MIX | SALTED POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BLEND TRAIL MIX | SALTED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BLEND TRAIL MIX | SALTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 300 MG | 786 MG |