PEANUT BUTTER BLEND TRAIL MIX vs ESPRESSO BEANS DRAGEE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER BLEND TRAIL MIX: 4
vs
ESPRESSO BEANS DRAGEE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BLEND TRAIL MIX | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calories | 533 cal | 494 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 33.3 g | 52.9 g | |
| Fat | 40 g | 28.2 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BLEND TRAIL MIX | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BLEND TRAIL MIX | ESPRESSO BEANS DRAGEE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 53 MG |