PEANUT BUTTER BITS CRACKER SANDWICHES vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 5 out of 12 nutrient categories
PEANUT BUTTER BITS CRACKER SANDWICHES: 4
vs
MULTIGRAIN WHEAT CRACKERS: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER BITS CRACKER SANDWICHES | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 452 cal | |
| Protein | 10.3 g | 6.5 g | |
| Carbs | 58.6 g | 67.7 g | |
| Fat | 27.6 g | 19.4 g | |
| Fiber | 3.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BITS CRACKER SANDWICHES | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BITS CRACKER SANDWICHES | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 65 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 724 MG | 935 MG |