PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR vs SALTED MAPLE PECAN BAR
Nutrition comparison per 100 g serving
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SALTED MAPLE PECAN BAR wins in 7 out of 12 nutrient categories
PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR: 2
vs
SALTED MAPLE PECAN BAR: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR | SALTED MAPLE PECAN BAR | Winner |
|---|---|---|---|
| Calories | 408 cal | 550 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 71.8 g | 32.5 g | |
| Fat | 14.1 g | 42.5 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR | SALTED MAPLE PECAN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & BERRY JAM STUFF'D OAT BAR | SALTED MAPLE PECAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 197 MG | 500 MG | |
| Sodium, Na | 134 MG | 225 MG |