PEANUT BUTTER & BERRIES PROTEIN BAR vs ENERGY BARS
Nutrition comparison per 100 g serving
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ENERGY BARS wins in 7 out of 14 nutrient categories
PEANUT BUTTER & BERRIES PROTEIN BAR: 5
vs
ENERGY BARS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & BERRIES PROTEIN BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 368 cal | |
| Protein | 23.1 g | 13.2 g | |
| Carbs | 50 g | 66.2 g | |
| Fat | 13.5 g | 7.4 g | |
| Fiber | 11.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BERRIES PROTEIN BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & BERRIES PROTEIN BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 942 MG | 309 MG | |
| Sodium, Na | 260 MG | 441 MG |