PEANUT BUTTER BARS vs ORGANIC TRAIL MIX BAR
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX BAR wins in 5 out of 13 nutrient categories
PEANUT BUTTER BARS: 4
vs
ORGANIC TRAIL MIX BAR: 5
(4 ties)
Overview
| Nutrient | PEANUT BUTTER BARS | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15 g | 15 g | Tie |
| Carbs | 40 g | 42.5 g | |
| Fat | 35 g | 32.5 g | |
| Fiber | 15 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BARS | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BARS | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 350 MG | 312 MG |