PEANUT BUTTER BARS vs GRANOLA BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER BARS wins in 5 out of 10 nutrient categories
PEANUT BUTTER BARS: 5
vs
GRANOLA BAR: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 15 g | 11.8 g | |
| Carbs | 40 g | 64.7 g | |
| Fat | 35 g | 7.4 g | |
| Fiber | 15 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PEANUT BUTTER BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 59 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 350 MG | 294 MG |