PEANUT BUTTER BAR vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER BAR wins in 9 out of 10 nutrient categories
PEANUT BUTTER BAR: 9
vs
RAW DARK CHOCOLATE: 0
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BAR | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 15 g | 9.4 g | |
| Carbs | 40 g | 46.9 g | |
| Fat | 35 g | 40.6 g | |
| Fiber | 15 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER BAR | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 350 MG | 19 MG |