PEANUT BUTTER BAR vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER BAR: 7
vs
ORGANIC DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BAR | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 15 g | 4.7 g | |
| Carbs | 40 g | 46.5 g | |
| Fat | 35 g | 34.9 g | |
| Fiber | 15 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BAR | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BAR | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 10.5 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 350 MG | 23 MG |