PEANUT BUTTER BANANA PROTEIN SMOOTHIE MIX vs DOUBLE CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER BANANA PROTEIN SMOOTHIE MIX: 5
vs
DOUBLE CHOCOLATE HOT COCOA MIX: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA PROTEIN SMOOTHIE MIX | DOUBLE CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 393 cal | |
| Protein | 34.1 g | 3.6 g | |
| Carbs | 38.6 g | 89.3 g | |
| Fat | 18.2 g | 7.1 g | |
| Fiber | 11.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA PROTEIN SMOOTHIE MIX | DOUBLE CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA PROTEIN SMOOTHIE MIX | DOUBLE CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 295 MG | 357 MG |