PEANUT BUTTER BANANA & OATS FLAVORED BOB'S BARS vs FLAX BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER BANANA & OATS FLAVORED BOB'S BARS wins in 6 out of 11 nutrient categories
PEANUT BUTTER BANANA & OATS FLAVORED BOB'S BARS: 6
vs
FLAX BARS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA & OATS FLAVORED BOB'S BARS | FLAX BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 54.8 g | 60.5 g | |
| Fat | 19.1 g | 18.6 g | |
| Fiber | 4.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA & OATS FLAVORED BOB'S BARS | FLAX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA & OATS FLAVORED BOB'S BARS | FLAX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 202 MG | 81 MG |