PEANUT BUTTER & BANANA MINI WAFFLES vs MULTIGRAIN WAFFLES
Nutrition comparison per 100 g serving
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PEANUT BUTTER & BANANA MINI WAFFLES wins in 5 out of 11 nutrient categories
PEANUT BUTTER & BANANA MINI WAFFLES: 5
vs
MULTIGRAIN WAFFLES: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & BANANA MINI WAFFLES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 282 cal | 271 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 35.3 g | 41.4 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BANANA MINI WAFFLES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & BANANA MINI WAFFLES | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 400 MG | 514 MG |