PEANUT BUTTER & BANANA MINI WAFFLES vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & BANANA MINI WAFFLES wins in 8 out of 11 nutrient categories
PEANUT BUTTER & BANANA MINI WAFFLES: 8
vs
FRENCH TOAST STICKS: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & BANANA MINI WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 291 cal | |
| Protein | 9.4 g | 4.6 g | |
| Carbs | 35.3 g | 38.2 g | |
| Fat | 12.9 g | 14.6 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BANANA MINI WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & BANANA MINI WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 400 MG | 309 MG |