PEANUT BUTTER BANANA DARK CHOCOLATE BREAKFAST PROTEIN BARS vs KASHI
Nutrition comparison per 100 g serving
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KASHI wins in 6 out of 12 nutrient categories
PEANUT BUTTER BANANA DARK CHOCOLATE BREAKFAST PROTEIN BARS: 3
vs
KASHI: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA DARK CHOCOLATE BREAKFAST PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 440 cal | 433 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 54 g | 66.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA DARK CHOCOLATE BREAKFAST PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA DARK CHOCOLATE BREAKFAST PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 250 MG | 533 MG |