PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR: 6
vs
ALMONDS: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR | ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 25.7 g | 15 g | |
| Carbs | 35.7 g | 40 g | |
| Fat | 20 g | 37.5 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA CHOCOLATE PROTEIN BAR | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 121 MG | 338 MG |