PEANUT BUTTER BANANA CHOCOLATE CHIP FRESH FRUIT & OAT BAR vs FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
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PEANUT BUTTER BANANA CHOCOLATE CHIP FRESH FRUIT & OAT BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER BANANA CHOCOLATE CHIP FRESH FRUIT & OAT BAR: 7
vs
FRUIT & NUT ALMONDS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA CHOCOLATE CHIP FRESH FRUIT & OAT BAR | FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 13.0 g | 8.6 g | |
| Carbs | 50 g | 68.6 g | |
| Fat | 13.0 g | 11.4 g | |
| Fiber | 5.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA CHOCOLATE CHIP FRESH FRUIT & OAT BAR | FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA CHOCOLATE CHIP FRESH FRUIT & OAT BAR | FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 352 MG | 271 MG | |
| Sodium, Na | 176 MG | 243 MG |