PEANUT BUTTER BAKED CORN PUFFS vs MACADAMIA DREAM SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEANUT BUTTER BAKED CORN PUFFS: 4
vs
MACADAMIA DREAM SNACK MIX: 4
(4 ties)
Overview
| Nutrient | PEANUT BUTTER BAKED CORN PUFFS | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 42.9 g | 16.7 g | |
| Fat | 28.6 g | 66.7 g | |
| Fiber | 14.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BAKED CORN PUFFS | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BAKED CORN PUFFS | MACADAMIA DREAM SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 306 MG |