PEANUT BUTTER BAKED CORN PUFFS vs LAURA'S WHOLESOME JUNK FOOD
Nutrition comparison per 100 g serving
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LAURA'S WHOLESOME JUNK FOOD wins in 7 out of 12 nutrient categories
PEANUT BUTTER BAKED CORN PUFFS: 2
vs
LAURA'S WHOLESOME JUNK FOOD: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER BAKED CORN PUFFS | LAURA'S WHOLESOME JUNK FOOD | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 39.3 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BAKED CORN PUFFS | LAURA'S WHOLESOME JUNK FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BAKED CORN PUFFS | LAURA'S WHOLESOME JUNK FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 214 MG | 314 MG |