PEANUT BUTTER BAKED CORN PUFFS vs JACKFRUIT SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER BAKED CORN PUFFS: 3
vs
JACKFRUIT SNACK: 3
(6 ties)
Overview
| Nutrient | PEANUT BUTTER BAKED CORN PUFFS | JACKFRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 423 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 42.9 g | 77.6 g | |
| Fat | 35.7 g | 10.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BAKED CORN PUFFS | JACKFRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BAKED CORN PUFFS | JACKFRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 18 MG |