PEANUT BUTTER AND JELLY WHEY PROTEIN BAKED BARS vs CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE
Nutrition comparison per 100 g serving
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PEANUT BUTTER AND JELLY WHEY PROTEIN BAKED BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER AND JELLY WHEY PROTEIN BAKED BARS: 5
vs
CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER AND JELLY WHEY PROTEIN BAKED BARS | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 34.1 g | 5.7 g | |
| Carbs | 30.7 g | 68.6 g | |
| Fat | 18.2 g | 12.9 g | |
| Fiber | 2.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER AND JELLY WHEY PROTEIN BAKED BARS | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER AND JELLY WHEY PROTEIN BAKED BARS | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 307 MG | 200 MG | |
| Sodium, Na | 557 MG | 186 MG |