PEANUT BUTTER AND GRAPE JELLY vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 4 out of 10 nutrient categories
PEANUT BUTTER AND GRAPE JELLY: 3
vs
BIG SPOON ROASTERS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER AND GRAPE JELLY | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 554 cal | |
| Protein | 10.7 g | 21.5 g | |
| Carbs | 55.4 g | 24.6 g | |
| Fat | 19.6 g | 46.2 g | |
| Fiber | 3.6 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER AND GRAPE JELLY | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER AND GRAPE JELLY | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 232 MG | 77 MG |