PEANUT BUTTER AND CHOCOLATE ICE CREAM SANDWICH vs ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER AND CHOCOLATE ICE CREAM SANDWICH: 5
vs
ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER AND CHOCOLATE ICE CREAM SANDWICH | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Calories | 314 cal | 273 cal | |
| Protein | 6.4 g | 4.6 g | |
| Carbs | 35 g | 33.0 g | |
| Fat | 17.9 g | 13.6 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER AND CHOCOLATE ICE CREAM SANDWICH | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER AND CHOCOLATE ICE CREAM SANDWICH | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 171 MG | 148 MG |