PEANUT BUTTER vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 60.7 g | 58.6 g | |
| Fat | 16.1 g | 24.1 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 310 MG |