PEANUT BROWNIE vs REAL FRUIT JUICE!
Nutrition comparison per 100 g serving
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PEANUT BROWNIE wins in 5 out of 12 nutrient categories
PEANUT BROWNIE: 5
vs
REAL FRUIT JUICE!: 4
(3 ties)
Overview
| Nutrient | PEANUT BROWNIE | REAL FRUIT JUICE! | Winner |
|---|---|---|---|
| Calories | 529 cal | 409 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 64.7 g | 83.5 g | |
| Fat | 23.5 g | 8.5 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BROWNIE | REAL FRUIT JUICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BROWNIE | REAL FRUIT JUICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 0 MG |