PEANUT BROWNIE ICE CREAM BARS vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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PEANUT BROWNIE ICE CREAM BARS wins in 5 out of 12 nutrient categories
PEANUT BROWNIE ICE CREAM BARS: 5
vs
ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | PEANUT BROWNIE ICE CREAM BARS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 396 cal | 268 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 41.7 g | 40.9 g | |
| Fat | 22.9 g | 9.9 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BROWNIE ICE CREAM BARS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BROWNIE ICE CREAM BARS | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 85 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 125 MG | 183 MG |