PEANUT BRITTLE vs CANDY
Nutrition comparison per 100 g serving
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PEANUT BRITTLE wins in 7 out of 11 nutrient categories
PEANUT BRITTLE: 7
vs
CANDY: 2
(2 ties)
Overview
| Nutrient | PEANUT BRITTLE | CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 553 cal | |
| Protein | 10.7 g | 2.6 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BRITTLE | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BRITTLE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 321 MG | 66 MG |