PEANUT BRITTLE vs WHITE ALMOND BARK
Nutrition comparison per 100 g serving
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PEANUT BRITTLE wins in 5 out of 10 nutrient categories
PEANUT BRITTLE: 5
vs
WHITE ALMOND BARK: 3
(2 ties)
Overview
| Nutrient | PEANUT BRITTLE | WHITE ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 67.9 g | 51.4 g | |
| Fat | 12.5 g | 37.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BRITTLE | WHITE ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BRITTLE | WHITE ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 464 MG | 100 MG |