PEANUT BERRY PLANT PROTEIN BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 11 nutrient categories
PEANUT BERRY PLANT PROTEIN BAR: 4
vs
ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | PEANUT BERRY PLANT PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 390 cal | |
| Protein | 25 g | 14 g | |
| Carbs | 42.5 g | 58 g | |
| Fat | 22.5 g | 14 g | |
| Fiber | 7.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BERRY PLANT PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PEANUT BERRY PLANT PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 5.4 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 425 MG | 150 MG |