PEANUT BANANA SORBET WITH FLUDGE vs ICE CREAM
Nutrition comparison per 100 g serving
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PEANUT BANANA SORBET WITH FLUDGE wins in 7 out of 11 nutrient categories
PEANUT BANANA SORBET WITH FLUDGE: 7
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PEANUT BANANA SORBET WITH FLUDGE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 224 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 30 g | 27.1 g | |
| Fat | 8.9 g | 11.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BANANA SORBET WITH FLUDGE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 4.2 MG |
Minerals
| Mineral | PEANUT BANANA SORBET WITH FLUDGE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 150 MG | 59 MG |