PEANUT BANANA SORBET WITH FLUDGE vs DENALI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BANANA SORBET WITH FLUDGE: 5
vs
DENALI: 5
(1 ties)
Overview
| Nutrient | PEANUT BANANA SORBET WITH FLUDGE | DENALI | Winner |
|---|---|---|---|
| Calories | 211 cal | 276 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 30 g | 31.0 g | |
| Fat | 8.9 g | 16.1 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BANANA SORBET WITH FLUDGE | DENALI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | PEANUT BANANA SORBET WITH FLUDGE | DENALI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 94 MG | 310 MG | |
| Sodium, Na | 150 MG | 75 MG |