PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS vs LEMON CREAM PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS: 5
vs
LEMON CREAM PIE: 5
(1 ties)
Overview
| Nutrient | PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 408 cal | |
| Protein | 12.5 g | 8.5 g | |
| Carbs | 47.5 g | 63.4 g | |
| Fat | 32.5 g | 15.5 g | |
| Fiber | 25 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 85 MG | |
| Iron, Fe | 1.5 MG | 3.8 MG | |
| Potassium, K | 325 MG | 338 MG | |
| Sodium, Na | 150 MG | 28 MG |