PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS vs MANGO COCONUT BAR
Nutrition comparison per 100 g serving
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MANGO COCONUT BAR wins in 6 out of 11 nutrient categories
PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS: 4
vs
MANGO COCONUT BAR: 6
(1 ties)
Overview
| Nutrient | PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS | MANGO COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 12.5 g | 14.6 g | |
| Carbs | 47.5 g | 54.6 g | |
| Fat | 32.5 g | 12.7 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS | MANGO COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS | MANGO COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 73 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 150 MG | 309 MG |