PEANUT vs CARAMEL NUT PROTEIN BARS
Nutrition comparison per 100 g serving
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PEANUT wins in 7 out of 11 nutrient categories
PEANUT: 7
vs
CARAMEL NUT PROTEIN BARS: 3
(1 ties)
Overview
| Nutrient | PEANUT | CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 480 cal | |
| Protein | 25 g | 24 g | |
| Carbs | 40 g | 36 g | |
| Fat | 27.5 g | 34 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PEANUT | CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 425 MG | 150 MG |