PEANUT vs NICE!
Nutrition comparison per 100 g serving
Ad 468x60
NICE! wins in 12 out of 17 nutrient categories
PEANUT: 4
vs
NICE!: 12
(1 ties)
Overview
Vitamins
| Vitamin | PEANUT | NICE! | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PEANUT | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 405 MG | |
| Iron, Fe | 2 MG | 4.9 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 400 MG | 311 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |