PEANUT vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT wins in 6 out of 11 nutrient categories
PEANUT: 6
vs
CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | PEANUT | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 25 g | 8.7 g | |
| Carbs | 37.5 g | 65.2 g | |
| Fat | 30 g | 15.2 g | |
| Fiber | 12.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 3.8 MG | 4.4 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 375 MG | 304 MG |