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PEANUT vs BAR

Nutrition comparison per 100 g serving

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PEANUT wins in 5 out of 10 nutrient categories

PEANUT: 5 vs BAR: 2 (3 ties)

Overview

Nutrient	PEANUT	BAR	Winner
Calories	475 cal	500 cal
Protein	25 g	25 g	Tie
Carbs	37.5 g	35 g
Fat	27.5 g	27.5 g	Tie
Fiber	12.5 g	5 g
Sugar	0 g	0 g	Tie

Mineral	PEANUT	BAR	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	175 MG	375 MG
Sodium, Na	400 MG	375 MG

PEANUT Nutrition Facts BAR Nutrition Facts Compare Other Foods

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