PEANUT vs WEIS
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 11 nutrient categories
PEANUT: 5
vs
WEIS: 4
(2 ties)
Overview
Vitamins
| Vitamin | PEANUT | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 450 MG | 250 MG |