PEANUT vs COOKIE DOUGH!
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 10 nutrient categories
PEANUT: 5
vs
COOKIE DOUGH!: 4
(1 ties)
Overview
| Nutrient | PEANUT | COOKIE DOUGH! | Winner |
|---|---|---|---|
| Calories | 475 cal | 360 cal | |
| Protein | 25 g | 36.4 g | |
| Carbs | 37.5 g | 14.6 g | |
| Fat | 27.5 g | 16.4 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | COOKIE DOUGH! | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 400 MG | 245 MG |