PEACHS & APRICOTS WITH GOJI BERRIES AND GUATEMALAN CARDAMOM vs RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEACHS & APRICOTS WITH GOJI BERRIES AND GUATEMALAN CARDAMOM wins in 5 out of 9 nutrient categories
PEACHS & APRICOTS WITH GOJI BERRIES AND GUATEMALAN CARDAMOM: 5
vs
RASPBERRY FRUIT SPREAD: 1
(3 ties)
Overview
| Nutrient | PEACHS & APRICOTS WITH GOJI BERRIES AND GUATEMALAN CARDAMOM | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 147 cal | 263 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 0 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACHS & APRICOTS WITH GOJI BERRIES AND GUATEMALAN CARDAMOM | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 47 MG | 0 MG |