PEACHES vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACHES: 4
vs
DARK SWEET CHERRIES: 4
(3 ties)
Overview
| Nutrient | PEACHES | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 86 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 10.7 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PEACHES | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |