PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE vs IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE: 4
vs
IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.2 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 1 MG |
Minerals
| Mineral | PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | IRREGULAR SLICED YELLOW CLING PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 8 MG |