PEACHES & CREAM SWEET PEACH ICE CREAM WITH RIPE PEACH PIECES AND A PEACH SWIRL ICE CREAM vs VANILLA NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA NONFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
PEACHES & CREAM SWEET PEACH ICE CREAM WITH RIPE PEACH PIECES AND A PEACH SWIRL ICE CREAM: 2
vs
VANILLA NONFAT FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | PEACHES & CREAM SWEET PEACH ICE CREAM WITH RIPE PEACH PIECES AND A PEACH SWIRL ICE CREAM | VANILLA NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 211 cal | 135 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 27.4 g | 30.2 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM SWEET PEACH ICE CREAM WITH RIPE PEACH PIECES AND A PEACH SWIRL ICE CREAM | VANILLA NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACHES & CREAM SWEET PEACH ICE CREAM WITH RIPE PEACH PIECES AND A PEACH SWIRL ICE CREAM | VANILLA NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 147 MG | 188 MG | |
| Sodium, Na | 47 MG | 83 MG |