PEACHES & CREAM INSTANT OATMEAL vs POWER GRANOLA
Nutrition comparison per 100 g serving
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POWER GRANOLA wins in 5 out of 11 nutrient categories
PEACHES & CREAM INSTANT OATMEAL: 4
vs
POWER GRANOLA: 5
(2 ties)
Overview
| Nutrient | PEACHES & CREAM INSTANT OATMEAL | POWER GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM INSTANT OATMEAL | POWER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM INSTANT OATMEAL | POWER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 533 MG | 107 MG |